A large cast iron skillet
1-2 lbs Chicken, Beef or Shrimp - Cut into cubes or pieces (in this Demo pre-cooked and frozen shrimp were used.)
olive oil or butter
1 large onion, chopped
2 C carrots, sliced
1 C celery, sliced
1 1/2 C diced potatoes (par-boiled)
1-2 C water as needed
S&B Golden Curry Sauce Mix
4 C cooked rice or noodles
Stir-fry meat in oil or butter about 3 minutes while stirring occasionally.
Add onions and pepper and saute.
Add rest of vegetables and water and bring to a boil. Reduce heat, cover and simmer until meat and vegetables are tender, about 10 minutes.
Remove from heat, break Curry block into pieces and add them to the skillet, stir until completely melted. Simmer 5 minutes, stirring constantly.
Serve hot over rice or noodles.
- Recipe from Bakin' Bill Johnson
Sorry no picture - but very yummy and healthy.
Have fun cookin'